Hola, hola mis amigos y amigas. Yo soy Sandra Salazar, a 1st generation Colombiana living in Southern California. I am currently a student enrolled at Cal Poly Pomona pursuing a degree in Nutrition in order to become a Registered Dietitian. I have a huge passion for food and which I want to share that with my family, friends, community and even you! My desire is to recreate a connection between the food we eat and how its grown. This is why I spend so much time in my kitchen cooking up plant-based dishes. When I’m not doing that and I have time away from class you’ll find me in my backyard gardening or outdoors on a trail with my dogs.
Much love, always.
Cauliflower– Species: Brassica oleracea Abilities: Can transform into rice, wings, pizza crust, a mash potato twin and even some sort of “steak.” Really- where haven’t you seen this cruciferous vegetables been used as a substitute? It’s no wonder its gained such popularity as people are beginning to become more aware of the foods they eat. … Continue reading “Taco de Coliflor con Crema de Aguacate”
Better late than never, right? So I’m back! Since literally *THE WHOLE WORLD* is in the same crazy boat right now (Thanks COVID-19) I figured a healthy distraction for us all is to get back on this platform- I hope it minimizes my stress and anxiety (and maybe yours too?). Expect some editing on here … Continue reading “Nunca es tarde, si la dicha es buena”
Pasta is a must in my life although my digestive system doesn’t always agree with the high amounts of carbs it has to process. As an advocated for fiber though and pairing that with my love for finding new ways to include different vegetable into your life… I decided to put a tasty new twist … Continue reading “Chard Pesto Spaghetti Squash”